WATCH: Monday Office Hours, Episode 3: Meditation and Self Care
September 09, 2019 by Aley Brown
Hello, HR Heroes!
Welcome to our third episode of Monday Office Hours!
This week, Aley and Phog discuss the benefits of meditation and self-care – two very important things in a world where burnout is rampant.
If you have a topic you’d like us to discuss in the future. Drop us a line on Twitter, Facebook, or Instagram. Thanks for watching!
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