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WATCH: Monday Office Hours, Episode 3: Meditation and Self Care

09 September
by Aley Brown
1 minute read

Hello, HR Heroes!

Welcome to our third episode of Monday Office Hours!

This week, Aley and Phog discuss the benefits of meditation and self-care - two very important things in a world where burnout is rampant.

 

 

If you have a topic you'd like us to discuss in the future. Drop us a line on Twitter, Facebook, or Instagram. Thanks for watching!

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